My whole life I've never wanted to settle with just being ordinary, even from a young age. When I was born I almost died and the doctor told my mother that I would have problems with my kidneys as I grew up. To combat this I had to do physical activity, and hence my love for ballet was born.
As it turns out, growing up was not easy for me. Not only did my father’s job mean I moved schools every two years, but coming from Germany meant my English was poor and my education was suffering. I attended a drama school to help my reading and writing and my confidence as well, which inevitably brought about my passion for acting.
I have always been someone that’s a fighter, both resilient and determined. In my teens I decided I wanted to be an actor, but there were people that didn’t believe in me. When I was 15 years old I had never met my Grandmother, when I went over to Austria to visit her she didn't like that I wanted to be a performer and put me down for it. From there, an innate desire to prove her and anyone else wrong was born.
I’ve learnt that the naysayers will always put you down in life and say it's impossible, but I urge you all that it's not. I was never someone that had the perfect life, I was never the best at everything, I always had to work hard to get where I am now. I have gone through some depression and rebellious times in my life, but I think when you look at someone that seems like they have it all, I always say there’s more to it than just what you see.
I fell in love with health and exercise because I wasn’t in love with my own body. When I was doing full time dance, it was always about being a skinny dancer which led to bad diets, bad eating habits, taking fat reduction medication and bad thoughts. I partied and did drugs. I was doing all the wrong things and it was ruining my life, which basically led to a breakdown.
When I actually started to clean myself up I started to fall in love with the gym and training and the switch to personal trainer just made sense to me. I knew that through my own journey and experiences, I could truly help others kick their problems to the curb.
When I look back on my life I realise how many of life’s obstacles often led to new passions and opportunities. Another reminder for me to get real and face up to life’s challenges with some pizazz.
When it comes to Online Coaching I am all about two-way relationships. My philosophy is all about marrying mental wellness with health and exercise while being open and honest. I can’t expect you to give me your all if I don’t as well. I’ll show you exactly what’s achievable by being real, authentic and having some fun at the same time.
Your brief size is determined by your hip measurement. Your hip measurement is to be taken on your HIGH HIP which is on your underwear line--NOT around your glutes or widest part. Take a tape measure and measure the full circumference of your hips
We want you to look and feel your absolute best on stage so please make sure you check your measurements properly. Remember to order with your stage weight in mind.
This sizing chart applies to ALL of our bikini brief and figure suit styles.
Your crotch measurement is an optional measurement you can offer when placing your order. Our pattern will fit the vast majority of sizes but you may feel free to add this measurement in your order notes if you have a c-section scar you wish to hide or if you want your bottoms to sit higher or lower than usual.
To find your crotch measurement, take your tape measure to your back and hold the end of it at the top of your underwear. Pass the tape though your legs and take note of the measurement of where you would like your suit to sit at the front. Somewhere between 35-50cm is considered normal. Please contact us if you have any troubles.
We offer 3 different brief styles, Standard, Euro and Figure suit.
Standard style briefs is our original and most popular cut. These bottoms are suitable for All bikini and fitness federations. They sit around the hips and have a butterfly shaped scrunch bottom to accentuate the glues.
The Euro Cut briefs have a V shape with a scoop front and butterfly scrunch bottoms. It is designed to sit high over the hips to give a flattering look to your midsection and create the illusion of elongated legs and smaller waist.These briefs are best suited to European competitors and federations like IFBB. Lots of ICN girls also love this look. We have noticed this style is becoming more popular with all federations.
Our figure suits come with a high V-Shape front and back. The briefs and are designed to sit high on the hips. The straps are adjustable and criss-cross on the back, which clips onto the top.They come in all our different cuts. Pro, Brazilian, Extra Cheeky and Cheeky and DO NOT have a scrunch bottom unless requested otherwise. Model wear Size 6, Brazilian Cut.
You can choose Standard Moulded, Sweetheart Moulded or Slider style tops. We do not offer Bombshell Diva cups with figure suits due to poor bust support and possible gaping from the chest.
Each of our 3 brief styles come in 4 cuts. From smallest to largest they are Pro, Brazilian, Extra Cheeky and Cheeky.
Pro Cut: If you have great glutes and want to show them off. then the 'Pro' cut is perfect for you.
Brazilian: Our most popular cut is our ‘Brazilian’ it is a great all rounder and is suitable for most federation.
Extra Cheeky: For federations that require 1/3 coverage we recommend the ‘Extra Cheeky’ cut.
Cheeky: For federations that require 50% coverage the ‘Cheeky’ cut is your best option.
We have 3 different top style to choose form. Sweetheart moulded, Slider, Bombshell diva.
Our most popular cup is the 'Sweetheart' Moulded top. These scooped bra tops have a layer of padding sewn in to help enhance and shape the bust. This style is a great all-rounder and suits competitors with natural or enhanced breasts. This top style has been popular with girls with smaller busts as it adds fullness and cleavage whilst adding curves to your look. The shape of the cup also hugs the chest, preventing gaping and provides plenty of support. For natural competitors who want to control excess skin from breastfeeding or a huge weight loss, the sweetheart cups are great as they can help stop any ‘spillage’. The shape also helps to add an extra cleavage boost, especially when extra padding is added. For competitors with implants this style is great as it moulds to in implant perfectly and sits nicely under the bust to hide any scaring from surgery.
Model wears DD Slim Coverage.
Our Slider style top is a traditional triangle bikini, they are designed to slide along a draw string. This allows for more flexibility in the size and coverage of the top. This style is suited to competitors with implants. For our smaller busted girls, this top is not the most flattering because it is not padded or moulded. Slider bikini tops come with a thin layer of padding to avoid ‘high beams’.
Model wear DD Slim Coverage
Our newest design the 'Bombshell Diva' top has one continuous underwire which peaks in the centre. This style is suited to WBFF, IFBB and other fashion focused federations. It is a deep plunging bra that creates the perfect cleavage. It is best suited to most girls with implants or a large natural bust. We do not recommend these cups if you are smaller than a natural B cup.
Model wear DD Size.
Our Latest Bikini cup the 'Diva Sweetheart' is designed to give you the European body building competition look. It looks great with natural or implant busts, it comes with inbuilt push up. If you are wanting the extreme cleavage look, we recommend sizing up and adding extra padding to your order.