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Size Guide
Size Guide
Heel Size Guide -

Many comp heels are a tight fit, so if you are in between sizes, we suggest going up! We are happy to exchange your heels if they're not the perfect fit. See our returns and exchanges page for info.
Care & Fit Tips
Care & Fit Tips
Breaking Them In: Warm the PVC with a hair dryer for 10–30 seconds to gently stretch and mold the fit.
Cleaning: Wipe the footbed with a damp cloth. Avoid harsh chemicals to keep the insole soft and in good condition.
Storage: Keep in a cool, dry place away from direct sunlight to preserve the clarity of the PVC.
In Stock & Ready to Ship
In Stock & Ready to Ship
All posing heels in our "Ready to Ship collection" are kept in stock and ship quickly from our Adelaide Warehouse. Orders are dispatched fast so you can start posing practice right away — perfect for last-minute show prep.
International customers: We ship worldwide. Duties and taxes may apply depending on your country’s import rules.
Returns & Exchanges
Returns & Exchanges
Returns must be sent back within 14 days of the customer receiving the order. If a return is sent back outside of this time frame it will not be accepted.
In the case of faulty or incorrect items, we will gladly accept returns and refund or exchange via the method of payment used.
EXCHANGE:
Please post your order back to us
GlamFit Bikinis
6 Leane Avenue
Allenby Gardens SA 5009
include a note with your full name, order number and the size and style you would like in exchange with your return. Once we receive your heels, your exchange will be processes and your will recieve notification via email.
RETURN FOR STORE CREDIT:
Please post your order back to us
GlamFit Bikinis
6 Leane Avenue
Allenby Gardens SA 5009
include a note with your full name, order number and the your request for store credit. Once we receive your heels, your store credit will be processes and your will recieve notification via email.
Original shipping fees are non-refundable and not included in store credit
Need Help?
Need Help?
Speak to us in person or over Zoom by Booking a Free Consult and have our experts guide you through the different heel style and which will best suit you.
Step up your competition game with the GALA 08/C/M - These heels are designed to support you through endless hours of posing practice and on stage. Perfect for ICN, IFBB, NBA, NPC
Features:
4.5-inch heel with no platform and a secure ankle strap, these beauties are engineered to elevate your bikini, fitness, or figure competition look.
Why we love them - A classic shape with no platform that looks clean and subtle on the foot. The high angle allows the toes to point towards the ground, elongating the legs.
True to size fit - We recommend choosing your normal sneaker size, and if you're in-between sizes, go up, as comp heels tend to fit tight.
We've got you covered:
With speedy 1-2 business day dispatch, or if your size isn't in stock we'll order in a new pair within 5-6 business days — just reach out!
Check our size chart and slip them on with a sock or stocking before you strut. Keep them pristine for exchanges, as any wear marks will affect eligibility.

